Womens' Yoga & Meditation
Pre-natal, Post-natal, & All Women of All Ages Shapes & Sizes.
No previous experience necessary.
Practical Effective Yogic Teachings Woman to Woman, For Women.
All About Women! If you're pregnant, it will prepare you for the birth of your child, recovery is faster, and your pregnancy can be much smoother, relaxed, and beautiful. If you've just had a baby, this will help you to recover, easily, gently and effectively. If you're just needing to come for your Womanly Self, it's perfect as well. Nutrition tips will be given. Yogic exercises, guided meditations, and a wonderful relaxation will be offered in this unique experience. We will also build our community of women in a positive, healthy manner.
• You can pay when you come for classes at SUU: Checks are made out to SUU.
•For Private Sessions with Melanie at the Healing Center Contact her direct for pricing and availibilty. 435-867-9642
Melanie has been practicing yoga since 1996 and teaching since 2000. She is the director and creator of "Sage Hills"; she and husband Omar have the OM ranch just outside of Cedar City where the Sage Hills Yoga and Retreat Center is located. As a Teacher, Melanie's guidance and conveyance of the Yogic teachings are from the heart with a sense of humor and intelligence that appeals on a soul level to all levels of experience and ages of students from her Heart to yours.
Call for classes. 435 868 1169
"When the Student is ready the Teacher Appears".
